Nod and Dream Sleep Consulting

Are you an exhausted parent wondering why your baby won’t sleep?

I can help them to be a great independent sleeper, so all of you can get a good night's sleep.

Are you unsure if your car seat is correctly installed and if you are using correctly?

I am here to help guide and educate you by proving car seat checks in North York, Ontario Canada, so you can use your car seat with confidence!

I am certified and equipped to work on sleep with neurotypical children as well as children with special needs such as:
Autism, ADHD, Sensory Processing Disorder, OCD, and Anxiety Disorder.

I have a special interest in helping parents who have chronic illness, as I have Lupus.
I know how important sleep is in helping cope with your chronic illness and am passionate about helping your child get better sleep, so you can get the sleep you need to be a healthy parent for your child.

Parents in the LGBTQ+ community are welcome and I use gender inclusive language in all my content!

Hi I'm Krystle!

I am a certified sleep consultant and certified CPST (child passenger safety technician). I have 15 years of experience as an early childhood educator and Nanny.

I can help newborns, infants, toddlers and preschoolers learn the valuable life skill of independent sleep. Unlike many other sleep consultants, I am certified and equipped to work with children with special needs such as: Autism, ADHD, Sensory Processing Disorder, OCD, and Anxiety Disorder. The sleep journey will be a little different for special needs children, and I cannot guarantee the full results seen in neurotypical children, but I can certainly help get your child and your family to a better place with sleep.

I have always been passionate about my work and have spent many hours in my own time off work doing tons of research on all things relating to babies and children. I am particularly passionate about safe sleep and child safety in general. Social media has a lot of misinformation regarding safe sleep and you would be surprised to learn that even some doctors and sleep consultants suggest unsafe practices. I take pride in keeping totally up to date with all current safe sleep information so you can be sure to get the most accurate ways to keep your baby safe.

Sleep is so important for babies development and for parents health and wellbeing and I want to help empower parents to teach their child to learn independent sleep in a gentle way. I also teach and empower parents on car seat safety so they can use and install their car seats with confidence! My hours of education and research (that I continue on a daily basis) is your gain!

FREE 1 Month Old Sleep
Schedule for First Time
Parents

Who I Serve

  • Parents of newborns, infants, toddlers and preschoolers

  • Parents with a toddler or preschooler with special needs who is struggling with sleep

  • Parents who have a chronic illness and are struggling with their little one’s sleep so much that it is effecting the parent’s chronic illness

  • Parents who are expecting

Areas I Serve

  • I offer sleep consulting virtually in Toronto, Ontario and all across Canada and the USA

  • I offer in person car seat checks, which includes car seat installation, in Toronto and North York, Ontario, Canada in the Finch Ave. and Victoria Park Ave. area.

Available Services

  • Sleep consulting

  • In person car seat installation for $30 in Toronto/North York, Ontario, Canada in the Finch Ave. and Victoria Park Ave. area. Contact Me to set up an appointment.

Introducing…
the
Early Morning Wake Guide

The Early Morning Wakings Guide is a comprehensive, step-by-step resource designed to help parents understand and resolve their baby's early wakeups, leading to more restful mornings and happier days for the whole family.

Variety of Packages

I offer a variety of packages depending on your needs, your baby’s age and your budget. Come see what packages I have to offer!

Not sure which package to choose?

I offer a free 15 minute call where we can discuss your sleep goals and how I can help. You can ask me questions, and I can recommend the best package for you.

  • Testimonials

    "Krystle was an absolute angel to work with! This was literally the saving grace we needed and no other methods seemed to be working. Krystle is kind and responds so quickly with step by step feedback and advice that was geared directly to our child"

    Jessica

  • Testimonials

    "I’ve always received a prompt and professional response when I’ve contacted Krystle and she even reached out to me to check in. I would highly recommend working with Nod and Dream to prepare for a baby or work through any sleep regressions."

    Sarah

  • Testimonials

    “Krystle was instrumental in getting my toddler to sleep throughout the night without assistance. She provided a very detailed guideline on the dos and don'ts as well as a few options on how to kick-off the sleep training - which I loved!”

    Pegah

  • Testimonials

    “I found the coaching to be helpful and informative. She was able to provide me with useful tips and strategies for helping my baby to stay asleep throughout the night. Krystle’s approach was gentle and focused on areas for improvement.”

    Nicole

  • Testimonials

    “Krystle has been instrumental in establishing a solid bedtime routine for our family. With her guidance, our son has become more independent and has greatly improved his sleeping habits.”

    Savita

  • Testimonials

    “I recently had the pleasure of receiving exceptional assistance from Krystle for car seat installation. She went above and beyond by providing a hands-on demonstration of the installation process and ensuring my child's safety. Her expertise and personalized approach made the experience invaluable.”

    Abhishek

  • Testimonials

    “Krystle was great. She was responsive to emails (even on weekends), helpful and very knowledgeable. She helped us install our Evenflo360 and went further by providing us with information on the SensorsSafe buckle. Would recommend to friends and family.”

    Marv

  • Testimonials

    “Krystle was an amazing nanny for us for 1.5 years. She took such good care of my son and really helped us keep a good sleep routine with him! I couldn't have done it without her and her great suggestions and guidance! I would 100% recommend Krystle!”

    Debra

  • Testimonials

    “Krystle was a wonderful asset to our family. She was a nanny to my two daughters for 4 years and was with us since the day my youngest was born. She is patient and kind and my children adored her! My oldest daughter had always been a challenging sleeper, but Krystle helped her maintain good sleep habits and always seemed to have endless patience with her during naptime. I would recommend Krystle for any kind of care or assistance with babies and young children.”

    Christine

  • Testimonals

    Krystle helped sleep train our 2 year old boy. He went from waking up 2 to 3 times a night for bottles and screen time to sleeping 10h a night straight. Highly recommend!

    - Janac

My Blog

Instagram Posts

Follow me on Instagram for everything from information on sleep, car seat safety, baby products and fun activity ideas to do with your baby and children.

Today is our final day of Halloween Sleep Tips. But the fun doesn’t end here! Stay tuned for a flash sale with some amazing discounts on 1-1 sleep support! So make sure to Follow Me here. And don’t forget about my giveaway where you can w
Day 6 of Halloween Sleep Tips! Go back and check the others if you have missed them. And hit follow to make sure you don’t miss tomorrow’s tip! Dim the lights, talk about the fun they had. This is particularly good for little ones who ma
Follow me for more tips! Day 5 of 7 days of Halloween Sleep Tips for your child. Make sure your child has had proper meals during the day to ensure they aren’t going to wake up feeling hungry. Giving them a light healthy snack before bed ca
Day 4 of the 7 Days of Halloween sleep tips. You know your child best so if they tend to scare easily, try to avoid houses with scary set ups. Keep an eye on your child and follow their cues. If something seems to be scaring them, avoid that house
Tip #3 for my 7 Days of Halloween Sleep Tips Using a white noise machine can help drown out any noise that might make it harder for your little one to fall asleep and stay asleep. Make sure it is about 3-7 feet away from your little one’s cri
Day 2 of Halloween Sleep Tips! Even if bedtime might be pushed a bit later than usually due to trick or treating, try to make it no more than an hour later. Allow for some time to wind down before bed. Dim the lights, do some calming activity. And s